CISH-Aonla Fennel squash

Ingredients: Aonla, Fennel and Sugar
Nutritive value/100 ml of prepared drink

  1. Vitamin-C – 18 mg
  2. Anti-oxidants – 152 mg
  3. Calorie – 50

Key Features:

  1. Fennel seeds are also eaten raw, sometimes with some sweetener, as they are said to improve eyesight.
  2. Fennel may be an effective diuretic and a potential drug for treatment of hypertension. Syrup prepared from fennel juice was formerly given for chronic coughs. Fennel water   constitute the domestic 'gripe water', used to correct the flatulence of infants
  3. The juice of Aonla fruit is anti bilious, diuretic and refrigerant. It is used in fevers, hiccup, vomiting, indigestion, habitual constipation and other disorders of digestive system.